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The Diabetes Epidemic: Understanding the Risks and Solutions

The Diabetes Epidemic: Understanding the Risks and Solutions Did you know that diabetes is the 7th leading cause of death worldwide?  In fact, it is estimated that over 463 million adults worldwide are living with diabetes, and this number is expected to rise to 700 million by 2045. But what is diabetes, exactly?  Diabetes is …

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Second Dose of Updated COVID-19 Vaccine Now Available for Elderly

Second Dose of Updated COVID-19 Vaccine Now Available for Elderly After regulatory action by the FDA, the CDC has made efforts to streamline COVID-19 vaccine recommendations and provide greater flexibility for those at higher risk who wish to receive extra doses of the vaccine for added protection. Today, the CDC’s Advisory Committee on Immunization Practices …

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Managing Anxiety Naturally: Top Remedies and Strategies

Managing Anxiety Naturally: Top Remedies and StrategiesDo you find it difficult to fall asleep? Stress and Anxiety Could Be the Culprit.  Anxiety is a common mental health disorder that affects millions of people worldwide. While prescription medications and psychotherapy are the standard treatments for anxiety, many people are turning to natural remedies as a complementary …

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Walking: The Underrated Exercise That Can Improve Your Health

Walking: The Underrated Exercise That Can Improve Your Health When we think of exercise, we often picture ourselves sweating it out in a gym or running miles on a treadmill. However, there is a simple and effective exercise that is often overlooked – walking. Walking is a low-impact exercise that has numerous benefits for our …

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Preventing Infections: Hepatitis A & B for Travelers

Preventing Infections: Hepatitis A & B for Travelers In this article, we will explore the significance of Hepatitis A and B vaccinations, with a specific focus on catering to two distinct groups: travelers planning summer trips and patients living with Type 2 Diabetes.┬áHepatitis A is primarily food-borne, making it crucial for travelers to protect themselves …

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